Category: Daily Training Goals

Goal Recap for DTG for 07/09/2013 Run Colt 440 through the 10-8 Function/Extractor test – success Function check gun with match ammo and mags for ProAm/St...

Goal Recap for DTG 7/8/13 Floor press 115 lbs 3×5 – fail Sumo Deadlift 130 lbs 1×5 – fail Dry fire draw to a 3×5 card at 10 yards (par 1.2 seconds) ...

Weekend Goal Recap Win Single Stack at the 2013 Great Plains Sectional: Success (more on that to follow in a post) Shoot to the best of my ability at the 2013 G...

Goal Review for DTG 07/02/2013 Draw fire 2 3×5 Card @ 10 yards (decreasing par) 12 reps – success, set new par to 2.50 iHack drill 4x at 5 yards – f...

Goal Review for DTG 07/01/2013 Floor Press 115 lbs 3×5 – fail Sumo deadlift 120 lbs 1×5 – fail Draw to a 3×5 card at 7 yards, 40 reps decreasing par...

Goal Recap for DTG 06/28/2013 Floor press and sumo deadlift 65% of my bodyweight. Pass. I’m getting closer to maxing out on presses, I can probably squeez...

Goal recap for Daily Training Goals for 06/27/2013 Live Fire Training Drills Dot Torture @ 5 yards: 50 rounds. Goal 50/50 – fail, shot a 47/50. iHack dril...

Goal recap for DTG 06/26/2013 OHP 53% of my bodyweight. – Fail, I pulled off 4 reps, then 3 reps, then 4 reps again on my final set at this weight. But th...

Goal recap for DTG 06/25/2013 Surrender Draw practice – 15 minutes. Success. I went off the timer and just worked on form for this one. Go buy membership at loc...

Goal Recap for DTG 06/24/2013 Floor press 58% of my bodyweight – success, although it was actually a little sporty on the last rep. Sumo deadlift 60% of m...