Daily Training Goals #13
No Recap today, hitting the goals fresh on the first Monday back from vacation. DTG 06/24/2013 Floor press 58% of my bodyweight Sumo deadlift 60% of my bodyweig...
No Recap today, hitting the goals fresh on the first Monday back from vacation. DTG 06/24/2013 Floor press 58% of my bodyweight Sumo deadlift 60% of my bodyweig...
Starting tomorrow, I am going to attempt something I haven’t tried for years: A vacation. Yesterday’s daily training goals were pretty solid, had an...
Goal Review for DTG 06/12/2013 Dry fire session A (again) – failed. Overhead press 47% of my bodyweight. Squat 58%. – Success on both. Definitely ge...
Goal review DTG 06/11/2013 Dry Fire Session B – sucess If time permits, Live Fire Session A – time did not permit As I mentioned, I’ve been st...
Goal review for DTG 06/10/13 Dry fire session A – Success. All draws from concealment, I’ve finally nailed down the gear for IDPA Nationals. KB Floo...
Goal review for DTG 06/07/2013 Dry Fire Session C – success 25% of my bodyweight on a single-arm kettlebell clean and press – success Note – I...
Goal review for DTG 06/06/2013 Live fire session A and B – work interfered and I couldn’t make it to the range, did dry fire sessions A&B inste...
Goal Review for DTG 06/05/13 Dry Fire Session B: Killed it. Slammed reloads like a sir. OHP 44% of my bodyweight, Squat 53%: Smashed it. I actually squatted 55%...
Subtitle: NO EXCUSES ALLOWED Goal review for DTG 06/04/13 Phase 1, Session A live fire training – fail. 30 minutes vision training – fail. Well, tha...
Goal review for DTG 06/03/2013 Seeklander Dry Fire Session A, 30 minutes – Success. Session A focuses on the draw, and I was able to really hit a groove. ...