Daily Training Goals #21

Weekend Goal Recap

Win Single Stack at the 2013 Great Plains Sectional: Success (more on that to follow in a post)
Shoot to the best of my ability at the 2013 Great Plains Sectional: Fail (see above)

I’ll have a recap of the match and my…interesting performance at the 2013 GP Sectional in a following post.

DTG 7/8/13

  1. Floor press 115 lbs 3×5
  2. Sumo Deadlift 130 lbs 1×5
  3. Dry fire draw to a 3×5 card at 10 yards (par 1.2 seconds)
  4. Dry fire transitions on 2 inch dots at 3 yards (establish par)
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