Goal Recap for DTG for 08/12/2013
Do 9 pullups, 80 pushups, 109 squats, and 197 crunches – pass
Dry fire draws from concealment, 10 minutes – pass
Dry fire shotgun reloads, 10 minutes – pass
DTG for 08/13/2013
- Check rifle zero for CTC Midnight 3-Gun
- Interval training, 2s&2s, 10x. (Run 2 minutes, walk 2 minutes, repeat 10x)
