1. It’s Danny Glover – or the character he played in the movie Silverado. Great quote. It makes me want to see it again.

  1. Caleb, I don’t have an instagram account, so I can’t ask over there. You have a pic of your weights and reps. What are the figures in the far right column (36,36, 40, 53, 69…). Only thing I can guess is they are time (in seconds) to complete the reps?

    I’m about to move into an apartment in another city. They have a weight room with barbells, so I need to find a way to use them instead of the weights I’ve been doing at the Y.

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