We use cookies to optimize our website and our service.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
I regularly visit The Auto Zone, does that count?
While this post is about working hard, the issue in the picture about “the zone” is off. See “Body, mind and sports” by John Douillard, which comes highly recommended by people like Steve Maxwell.
I have no idea who Steve Maxwell is without google. I do know who Mean Joe Greene is.
Got me there. I wondered whether I should elaborate but seemed too much like unsolicited advertising. To me it seems like every renowned author from powerlifting to crossfit has trained either with him, Pavel Tsatsouline or Dan John (and in most cases all three, they are “train the trainer” people – I stole a lot of “patterning” exercises from all of them).
Those three seem to be the common denominators for all kinds of weightlifting or combat conditioning sports, so I just assumed you might have heard the name, since you post a workout regularly. But I realise that just for staying fit, this is not important. I might be a bit more obsessive^^
Is that when everything slows down while you remain at ‘regular speed’ and you can see the next two things that are about to happen?