2016 training goals
Yesterday, CJ had a post up about setting realistic training goals; which is an excellent thing for people to do. One of the issues I’ve encountered in th...
Yesterday, CJ had a post up about setting realistic training goals; which is an excellent thing for people to do. One of the issues I’ve encountered in th...
If you have an internet connection and have seen the inside of a gym at least once, you’ve heard of Crossfit. If you’ve never heard of Crossfit and ...
If you’re one of the lucky people that lives in a state that experiences this thing called “winter” you’ve probably faced the same dilem...
Reader mail is a great way to generate content when I don’t really have anything good to write about. Today I’m going to answer three questions I...
Last night I was feeling a little punchy, felt like stirring up some butthurt, so I posted this status on the Gun Nuts Radio fan page: A thought: if you’r...